Fitness

Fitness is essential to maintaining natural health and Ring a Doctor cares about both. Learn how to actively maintain your fitness for a better, healthy life - Ring a Doctor.

Artificial Sweetners - Ring a Doctor

Artificial Sweeteners: Healthy Fast Track to Obesity?

The variety of sugar substitutes on the market to satisfy the sweet tooth of the population while reducing calorie content can often be confusing....
Breast Cancer Prevention - Ring a Doctor

Breast Cancer Prevention: How to Reduce your Risk

If you're concerned about breast cancer, you might be wondering if there are steps you can take toward breast cancer prevention. Some risk factors,...

Physical activity improves quality of life

The American Heart Association recommends at least 150-minutes of moderate activity each week. An easy way to remember this is 30 minutes at least...
Yoga Lower Back - Ring a Doctor

Yoga Moves to Strengthen your Lower Back

Chronic lower-back pain is the single leading cause of disability worldwide. The surest way to combat it is to strengthen your lower back. These...

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