Relaxation Techniques

Using the Relaxation Response to Relieve Stress For many of us, relaxation means zoning out in front of the TV at the end of a...

10 Ways Google Has Changed the World

Back in 2004, investors weren't entirely sure what to make of Google, and skeptics abounded. Fast-forward to today, when we can look back at...

How Office Lighting Affects Productivity

There is a wide range of factors that can impact the productivity of employees at work. However, in recent years a lot of employers...

Migraine – Overview, causes, prevention and medication

Overview A migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head. It's often accompanied by nausea,...

Vitamin D Deficiency

If you shun the sun, suffer from milk allergies, or adhere to a strict vegan diet, you may be at risk for vitamin D...